Embracing Gratitude and Positivity
-
Making the Most of Change
The beginning of a new year is a time to set goals and make resolutions. Maybe you want to learn a new skill, lose weight, start exercising more, quit smoking or spend more time with family and friends. It’s great to have ambitions. Even if we don’t achieve our goals in full, we can at…
-
Two Sides to Every Coin
As the old saying goes, “there are two sides to every coin.” Virtually every situation we encounter can lead to some good and some not so good outcomes. The trick is to focus on the positive aspects of life and let the negative ones go. Recently we had a chance to celebrate an early Christmas…
-
The Power of Positivity
On any given day, we can wake up to a number of negative thoughts and feelings. Maybe we’re overwhelmed by problems at work, health issues, family or relationship difficulties, worries about world events, and so on. Unfortunately, we are often stuck in a cycle of negativity that can create a downward spiral that leads to…
-
How to Celebrate Thanksgiving
Next week in the U.S. we will celebrate Thanksgiving, a national holiday that originated as a harvest festival wrapped around the idea of giving thanks. The holiday gives us an opportunity to get together with family, enjoy delicious food and maybe watch the Macy’s parade and a football game. Perhaps most important, Thanksgiving is a day to…
-
When Love Knows No Bounds
This post, first and foremost, is a love story. But I need to mention some medical stuff before I get to the love part. About 34 years ago I was heading into kidney failure because of a condition called polycystic kidney disease (PKD), a chronic ailment that reduces kidney function over time. PKD is one of the…
-
In Celebration of the Mundane
It’s so easy to take the day-to-day events of lives for granted. We tend to do many of the same, mundane things over and over again as part of our daily routines. Much of the time we probably don’t even give a lot of thought to—much less appreciate—what we are doing. Think of the things…
-
There’s No Time Like the Present
Are you putting off doing something that’s been nagging at you for a long time? Here’s the thing, it might keep nagging at you until you take action. And when you finally do, there’s a good chance you’ll feel grateful, if for no other reason than the nagging will have stopped. We all put things…
-
Embracing Gratitude Takes Lots of Practice
Sometimes I wonder if I’m simplifying the idea of embracing gratitude in these posts. The fact is, being grateful is difficult sometimes. It takes a lot of practice and persistence. I’m still working on being more grateful and constantly being distracted along the way. The important thing to remember, I think, is that embracing gratitude as…
-
Looking for Inspiration? Try Going Outside
Summer is winding down, which means we have a seasonal change approaching. This makes me think about and appreciate the great outdoors and all that it has to offer. If you’re looking for some inspiration and reasons to be grateful, maybe going outside to enjoy nature will do the trick. We recently had a block…
-
Some Days Are Difficult—Gratitude Can Make Them Easier
Some days can be a struggle. We all have those kinds of days, when we wake up and something seems off. Life seems a little bleaker and the world seems a little darker—for seemingly no particular reason. Those are the days when we have to dig deeper for strength. And those are the days when…
To subscribe, type your email in the box below then click on the green subscribe button. When you receive a confirmation message from Wordpress, click on the “confirm now” button to complete the process.